How To Live The Present Moment?
I had an experience to share with you which will help you allot to understand the theory.One day i was eating food and my daughter was sitting beside me ,i made a paste in mouth of the food which i was eating and showing to my daughter and close my mouth and smile, my daughter started laughing continuously after that i showed same thing to my wife she got irritated, so u see the difference in my wife and my daughter thinking ,the difference is ego or I and I is the past life which is creating fear in you mind if u have i in you it will create problems in your life because u always think that u will get good in future or not ,something bad will happen in future.If you remove ur past u cant think of future because we plan because of our past experience so we think of future,if we remove past ,future automaticely is removed.Its JUST like hard disk in computer Were memory is stored in it but its not of yours you are just watching nothing else its upto u want to take it or delete,if you delete it you will start living in present ,no expectation for future than.
I tell you another method of LIVING PRESENT, just do it, now close your eyes for a minute put your all past effort in bundle and throw it in fire similarly like in yagya do it for minute all you experience everything and than open your eyes and you will see everything is so beautiful no one is good or bad in this world you can't judge anyone, every person ,thing is beautiful its just similar like you lost your memory you cant compare anyone he is good or bad you are like a child now.So still in present moment is known as wisdom.
You cant change your past and you cant go in future and see it what's there ,so live in present .In entire life you will run for money,fame etc in your life when you will see your hairs gone white you become old than what you wil say to yourself for whom i have earned this .For earning that u lost your happiness.Its all about your mind who play with past and future ,who imagine about future but you know that does not gonna happen so why to think about it just live in the present moment.The one who is living in present is self realization,enlightment or we can say god.